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Available Online
Embodied Self-Method - Single Session
Stable Body. Clear Mind. Connected Self.
1 hr1 hZoom or in-person (Cincinnati at Kindred Flow Yoga)
100 US dollars
$100
Service Description
These 1- hour sessions are fully personalized to you. Each one may include mindful movement, breathwork, and simple awareness practices — always adapted to what you need that day.
Cancellation Policy
To cancel or reschedule, please contact me at least 24 hours in advance. Thank you!
Contact Details
513-344-8858
lalbarella.yt@gmail.com
Cincinnati, OH, USA
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