The Embodiment Sessions
A 3-session small-group yoga therapy series for reconnecting with your body.
Service Description
The Embodiment Sessions are a trauma-informed small-group experience designed to build awareness of what is happening in the body and learn practical ways to meet that experience with steadiness, curiosity, and choice.
Upcoming Sessions
Cancellation Policy
I understand that participation in yoga therapy and related movement, breathing, and meditation practices involves inherent risks, including the possibility of physical discomfort or injury. I understand that I am responsible for choosing whether and how I participate and may modify, pause, or discontinue any practice at any time. I understand that yoga therapy is educational and experiential in nature and is not a substitute for medical or mental health care. I agree to communicate relevant health concerns or limitations that may affect my participation and to seek appropriate medical or mental health guidance when needed. I acknowledge these risks and voluntarily choose to participate in The Embodiment Sessions.
Contact Details
513-344-8858
lalbarella.yt@gmail.com
Cincinnati, OH, USA