*Yoga therapy sessions are designed to support awareness, regulation, and relationship to body and mind through movement, breath, and attention-based practices drawn from the yogic tradition.

This work is educational and experiential in nature. It is not medical care, psychotherapy, or a substitute for diagnosis or treatment from a licensed healthcare provider.

You are always encouraged to move at your own pace, take breaks as needed, and choose what feels appropriate for your body at any time.

*Yoga therapy may support physical, emotional, and mental wellbeing, but it does not diagnose, treat, or cure medical or psychological conditions.

If at any point it becomes clear that additional support is needed, referral to another healthcare provider may be recommended.

*I understand that participation in yoga therapy involves movement, breathwork, and periods of inward attention, which may carry some risk of physical or emotional discomfort.

I take full responsibility for listening to my body and working within my own limits.

*I release and hold harmless the practitioner from any and all liability, claims, or demands that may arise from participation in yoga therapy sessions.

I understand that I am responsible for my own wellbeing during and after sessions.