The biggest benefit of working with me is customized and guided access to the power and healing benefits of yoga. If you are struggling with a challenging chronic condition, you know how difficult it is to see real improvement in your symptoms and overall wellbeing. It can be frustrating and exhausing (I have been there!).

As a Yoga Therapist, I am ready to:
 

• Work with YOU as an individual

• Listen deeply and truly get to know you and your unique situation

• Customize yogic tools specifically toward improving your health challenges

• Refine techniques and programs over time that will help you feel better

• Help empower you on your own healing journey

Yoga helps to build resilience and tap into our own inner ability to heal.  We harness the power of this ancient tradition on a very individual level..... Read on for more details on how the sessions work. If you have questions, please feel free to reach out to me. I'd love to connect with you.