Benefits of Working with a Yoga Therapist and Investment
The biggest benefit of working with me is customized and guided access to the power and healing benefits of yoga. If you are struggling with a challenging chronic condition, you know how difficult it is to see real improvement in your symptoms and overall wellbeing. It can be frustrating and exhausing (I have been there!).
As a Yoga Therapist, I am ready to:
Work with YOU as an individual
Listen deeply and truly get to know you and your unique situation
Customize yogic tools specifically toward improving your health challenges
Refine techniques and programs over time that will help you feel better
Help empower you on your own healing journey
Yoga helps to build resilience and tap into our own inner ability to heal. We harness the power of this ancient tradition on a very individual level..... Read on for more details on how the sessions work. If you have questions, please feel free to reach out to me. I'd love to connect with you.
Private Yoga Therapy Sessions
**Individual home practice is a very important part of the overall YT approach. I will guide you along the way as much as you need in order to effectively incorporate home practice. In between sessions I am available for any questions or concerns that may arise while you work through your practices. I am here to support you during your own unique healing journey.**
Sessions may be held by Zoom or in -person depending on location and circumstance (pricing for in-person sessions may vary).
I look forward to exploring how YT can work for you!